Sue Kent cycles on a bike with adapted handlebars that she can use with short arms

Get Yourself Active

29th August 2017

Sue blogs about exercise, keeping fit and being the first massage therapist using their feet! […]

Heather Clark

Heather Clark’s Blog

23rd August 2017

Heather Clark has an inspirational, honest and heart-felt blog where she tells the account of […]

Ramesh operating pulley weights with his arms while working on a treadmill

Ramesh’s Unique Gym Workout

21st July 2017

Ramesh demonstrates his unique gym workout developed to suit his own disabilities as a Thalidomider […]