Boost Fitness and Wellbeing

15th January 2018

Finding new ways to boost fitness levels and wellbeing is essential as you get older […]

Billy’s Shoulder Surgery

10th January 2018

Billy shares his story in order to help other beneficiaries to feel positive about surgery […]

Neck Surgery Success

8th September 2017

Billy is delighted with results of surgery after experiencing pain in his neck and arms […]

Get Yourself Active

29th August 2017

Sue blogs about exercise, keeping fit and being the first massage therapist using their feet! […]

Ramesh’s Unique Gym Workout

21st July 2017

Ramesh demonstrates his unique gym workout developed to suit his own disabilities as a Thalidomider […]