Health & Wellbeing Webinars and Videos

Alcohol and Health

We look at the health risks of alcohol and guidance on drinking limits

Bladder Incontinence

Learn more about bladder incontinence and what signs to look out for

Blood Pressure – How to measure

How to take blood pressure correctly using a cuff around the leg

Blood Pressure – Checking health

Why it’s important to monitor blood pressure to help prevent serious illness

Bowel Incontinence

Straightforward information about bowel issues and bowel incontinence

Brain

‘Keeping your brain healthy’ webinar from the Health Forum

Foot Health

Foot health issues and how you can look after your feet

Menopause

What you should know about menopause, explained by Dr Hannah Short

Men’s Health

Men’s Health issues, including common prostate problems

Mental Health

What you can do to look after your mental health in uncertain times

Pain

Dr Susan Brennan explains what pain is and how we can help to manage this ourselves

Click the playlist icon (top right of the video) to select from a list of short videos covering different topics.

Physiotherapy

Find out how physiotherapy has improved life for David

Physiotherapy Webinar

How physiotherapy can help pain, improve strength and reduce falls

Sleep

Watch Charlotte’s vlog on her tips for getting a better night’s sleep

Trauma

Bonita Ackerman du Preez, trauma specialist, discusses trauma and treatments