Health & Wellbeing Webinars and Videos
Our Health & Wellbeing webinars and videos provide practical, additional information to support thalidomide affected people.
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Webinars and Videos
Alcohol and Health
We look at the health risks of alcohol and guidance on drinking limits
Learn more about bladder incontinence and what signs to look out for
Blood Pressure – How to measure
How to take blood pressure correctly using a cuff around the leg
Blood Pressure – Checking health
Why it’s important to monitor blood pressure to help prevent serious illness
Straightforward information about bowel issues and bowel incontinence
‘Keeping your brain healthy’ webinar from the Health Forum
Pre-diabetes and how to change your diet and lifestyle to manage blood sugar
Foot health issues and how you can look after your feet
Find out about the NHS Health Screenings that are available to you
What you should know about menopause, explained by Dr Hannah Short
Men’s Health issues, including common prostate problems
What you can do to look after your mental health in uncertain times
Dr Susan Brennan explains what pain is and how we can help to manage this ourselves
Click the playlist icon (top right of the video) to select from a list of short videos covering different topics.
Find out how physiotherapy has improved life for David
How physiotherapy can help pain, improve strength and reduce falls
Watch Charlotte’s vlog on her tips for getting a better night’s sleep
Bonita Ackerman du Preez, trauma specialist, discusses trauma and treatments
If you require further information on any health & wellbeing topic, or would like to speak to someone in confidence, please contact us on 01480 474074 or email.