Health & Wellbeing Webinars and Videos

Our Health & Wellbeing webinars and videos provide practical, additional information to support thalidomide affected people.

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See our Health & Wellbeing Factsheets

Webinars and Videos

Alcohol and Health

We look at the health risks of alcohol and guidance on drinking limits

Bladder Incontinence

Learn more about bladder incontinence and what signs to look out for

Blood Pressure – How to measure

How to take blood pressure correctly using a cuff around the leg


Blood Pressure – Checking health

Why it’s important to monitor blood pressure to help prevent serious illness

Bowel Incontinence

Straightforward information about bowel issues and bowel incontinence

Brain

‘Keeping your brain healthy’ webinar from the Health Forum


Diabetes

Pre-diabetes and how to change your diet and lifestyle to manage blood sugar

Foot Health

Foot health issues and how you can look after your feet

Health Screening

Find out about the NHS Health Screenings that are available to you


Menopause

What you should know about menopause, explained by Dr Hannah Short

Men’s Health

Men’s Health issues, including common prostate problems

Mental Health

What you can do to look after your mental health in uncertain times


Pain

Dr Susan Brennan explains what pain is and how we can help to manage this ourselves

Video Playlist IconClick the playlist icon (top right of the video) to select from a list of short videos covering different topics.

Physiotherapy

Find out how physiotherapy has improved life for David

Physiotherapy Webinar

How physiotherapy can help pain, improve strength and reduce falls


Sleep

Watch Charlotte’s vlog on her tips for getting a better night’s sleep

Trauma

Bonita Ackerman du Preez, trauma specialist, discusses trauma and treatments


Contact Us

If you require further information on any health & wellbeing topic, or would like to speak to someone in confidence, please contact us on 01480 474074 or email.