stop smoking sign

Giving Up Smoking

15th June 2021

David talks about his many attempts to give up smoking and how he finally succeeded […]

Alzheimer's Society

Dementia Action Week 2021

17th May 2021

Alzheimer’s Society invites all to act to improve the lives of people affected by dementia […]

Pilates word cloud

Pilates, Pain and Progress

24th July 2020

Pilates, pain and progress – Jacqui has found an exercise regime to combat pain and […]