Stannah Stairlifts has launched a free app to help you monitor and improve your balance. It can be downloaded onto a smart phone then you just put your phone in your back pocket with the app running whilst following instructions and advice. Balance is a free to download on your Android or iOS phone. Through a series of regular short exercises, taking just a few minutes, it aims to improve your balance in general. Users are guided through each exercise and can progress through three levels. Go to the Stannah website for more information or read our Falls and Balance article where you can make suggestions and give your thoughts in comments (you must be a beneficiary to be able to do this).