Thalidomide Community

Welcome to our online beneficiary community.

Connect with others who have been affected by thalidomide to share stories, find support and get helpful information.

Your Stories

Mat Fraser demonstrating the importance of stretching

Mat Fraser’s Tips To Keep fit As We Get Older

Mat Fraser talks about how strength and flexibility is important to keep the body moving […]

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Nic on his bike

Pedal Power Your Way To Fitness

Nick Carapanagiotu has recently discovered a new passion in cycling to improve his fitness level […]

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