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Buzzing to the Beat

20th February 2019

If there’s one thing guaranteed to put a smile on John Carter’s face it’s talking […]

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Swimming Workout Techniques

9th July 2018

Ramesh talks through swimming exercises that he developed for a workout while supported in water […]

Carolyn Gardening

Managing My Hip Replacement

28th March 2018

Carolyn shares her successful experience of managing and planning her hip replacement operation and recovery […]