Sue Kent’s Garden Featured On The BBC
16th September 2020Sue Kent has created a stunning garden which has been featured on BBC’s Gardener’s World […]
Category: Your Stories
A Healthy Mood Makes A Healthy Person
27th July 2020A healthy mood makes a healthy person – taking part in the Trust’s LIfTS project […]
Pilates, Pain and Progress
24th July 2020Pilates, pain and progress – Jacqui has found an exercise regime to combat pain and […]
A Love And Life Of Music
10th July 2020Sally has always had a love and life of music, both playing piano and writing […]
Mat Fraser’s Tips To Keep fit As We Get Older
11th June 2020Mat Fraser talks about how strength and flexibility is important to keep the body moving […]
Pedal Power Your Way To Fitness
8th June 2020Nick Carapanagiotu has recently discovered a new passion in cycling to improve his fitness level […]
A Merry Tale Of Men’s Health
Neal Merry is more relaxed about fitness these days after being an athlete and coach […]
To Mask Or Not To Mask
19th May 2020To Mask Or Not To Mask…… Our family are very fortunate during the current pandemic. […]
Clever Kitchen Features
24th March 2020Simone shows us her kitchen and its features that help make it easier to use […]
Diving Into Fitness
20th January 2020Nick’s scuba diving has taken him around the globe – and improved his fitness too Nick […]
