Mandy Masters is a thalidomide survivor and author of 'born differently, born to survive'

Injecting A Bit Of Hope

26th September 2019

Injecting a little hope – Mandy’s story of how she found relief from arthritic pain […]

Carolyn Gardening

Managing My Hip Replacement

28th March 2018

Carolyn shares her successful experience of managing and planning her hip replacement operation and recovery […]

beneficiary Helen Shore taking a walk to keep active

Boost Fitness and Wellbeing

15th January 2018

Finding new ways to boost fitness levels and wellbeing is essential as you get older […]

Billy’s Shoulder Surgery

10th January 2018

Billy shares his story in order to help other beneficiaries to feel positive about surgery […]

Neck Surgery Success

8th September 2017

Billy is delighted with results of surgery after experiencing pain in his neck and arms […]

Managing Pain With Exercise

12th May 2017

Using a daily exercise and stretching routine can reduce pain and help to prevent falls […]