Thalidomide Trust Support Services For Beneficiaries

If you need help with your mental health, physical and emotional wellbeing, or even applying for benefits, we have a number of services that can offer support.

You can contact the Trust for confidential advice and support on all aspects of your health and wellbeing on 01480 474074 or email.

Talk Together

Talk Together volunteer Mandy de la Mere

Talk together is a confidential, free telephone service for beneficiaries to help combat loneliness and isolation

Lift Up

figure giving another figure a helping hand

Lift Up is a self-help service for people experiencing low mood, including support from a trained beneficiary


counselling therapy for mental health

If you would like counselling to improve your mental health, the Trust can help direct you to respected counsellors

Applying For Benefits


benefits at a glance

The Heath & Wellbeing team can help with applications for benefits to ensure you provide all the relevant facts and supporting information

Volunteer Support


Trust volunteer

Get help from a beneficiary volunteer who has had similar life experiences and can provide a real  understanding of your situation

Apps To Help Improve Health & Wellbeing

Find a range which can be used to help you improve aspects of your health and wellbeing from stopping smoking to meditation techniques