
Team Paddison’s Heart Of Scotland Challenge
2nd September 2021This year’s challenge for Team Paddison is cycling 1000 miles in 10 days in Scotland […]
This year’s challenge for Team Paddison is cycling 1000 miles in 10 days in Scotland […]
Andrew Paddison and his team have recently completed the North Coast 500 challenge, despite Covid-19 […]
Pilates, pain and progress – Jacqui has found an exercise regime to combat pain and […]
Mat Fraser talks about how strength and flexibility is important to keep the body moving […]
Nick Carapanagiotu has recently discovered a new passion in cycling to improve his fitness level […]
Neal Merry is more relaxed about fitness these days after being an athlete and coach […]
New research into physical activity experiences in thalidomide survivors by Loughborough University and the Trust […]
British Medical Journal publish a physiotherapy and exercise case study report from the Thalidomide Trust […]
Nick’s scuba diving has taken him around the globe – and improved his fitness too Nick […]