CSP Love activity hate exercise campaign

Love Activity, Hate Exercise?

24th June 2019

The Chartered Society for Physiotherapy have launched a new campaign called ‘Love activity, Hate exercise?’ […]

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Hell On A Handbike?

17th June 2019

Thalidomider hits the road on his hand bike in July to raise money for charity […]

disability rights uk being active

Get Active

29th April 2019

Disability Rights UK release their guide “Being Active” to help disabled people get more active […]

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Swimming Workout Techniques

9th July 2018

Ramesh talks through swimming exercises that he developed for a workout while supported in water […]

Boost Fitness and Wellbeing

15th January 2018

Finding new ways to boost fitness levels and wellbeing is essential as you get older […]

Get Yourself Active

29th August 2017

Sue blogs about exercise, keeping fit and being the first massage therapist using their feet! […]