Love Activity, Hate Exercise?
24th June 2019The Chartered Society for Physiotherapy have launched a new campaign called ‘Love activity, Hate exercise?’ […]
Tag: Fitness and exercise
Hell On A Handbike?
17th June 2019Thalidomider hits the road on his hand bike in July to raise money for charity […]
Back Pain, Balance And Falls Prevention
David has been working with physiotherapist Fraser to ease back pain and improve his balance […]
Get Active
29th April 2019Disability Rights UK release their guide “Being Active” to help disabled people get more active […]
Swimming Workout Techniques
9th July 2018Ramesh talks through swimming exercises that he developed for a workout while supported in water […]
Boost Fitness and Wellbeing
15th January 2018Finding new ways to boost fitness levels and wellbeing is essential as you get older […]
Making Positive Life Changes
Achieve positive changes by setting small goals to make getting fitter and losing weight easier […]
Recommendations To Improve Health
5th December 2017Award winning “FlidFit” blog author Simone shares her tips to lose weight and improve health […]
Simone Illger wins a blog award
9th October 2017Our beneficiary Simone Illger has won an award for her blog flidfit.com. Her blog was […]
Get Yourself Active
29th August 2017Sue blogs about exercise, keeping fit and being the first massage therapist using their feet! […]
