Pilates, Pain and Progress

24th July 2020

Pilates, pain and progress – Jacqui has found an exercise regime to combat pain and […]

The British Medical Journal logo

Trust Case Study Published In BMJ

29th January 2020

British Medical Journal publish a physiotherapy and exercise case study report from the Thalidomide Trust […]

Nick wearing his diving gear complete with breathing apparatus

Diving Into Fitness

20th January 2020

Nick’s scuba diving has taken him around the globe – and improved his fitness too Nick […]