Penny Birtwell

Healthy New Year

9th January 2020

Penny managed her weight through diet and exercise and has benefitted from her healthier lifestyle […]

CSP Love activity hate exercise campaign poster

Love Activity, Hate Exercise?

24th June 2019

The Chartered Society for Physiotherapy have launched a new campaign called ‘Love activity, Hate exercise?’ […]

Featured Video Play Icon

Hell On A Handbike?

17th June 2019

Thalidomider hits the road on his hand bike in July to raise money for charity […]

disability rights uk being active

Get Active

29th April 2019

Disability Rights UK release their guide “Being Active” to help disabled people get more active […]